The Elvebak Orthodontics Blog

Moooooove over gum disease!

2011-03-04T10:01:00.000-08:00

Dr. Elvebak wants to know: Is dairy a major part of your diet? If not, it should be! A 2008 study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

Elvebak Orthodontics, helping combat the myths about orthodontics

2011-02-25T16:38:00.000-08:00

Trust us when we say Dr. Elvebak and our staff know there are quite a few myths about orthodontics (and orthodontists) floating around these days. But before you buy into those myths, we think you should get the facts! Our friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Elvebak Orthodontics, feel free to give us a call.

The benefit of braces, from Elvebak Orthodontics

2011-02-17T09:06:00.000-08:00

Some folks wonder why our team at Elvebak Orthodontics work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at Elvebak Orthodontics can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Elvebak can help you decide whether or not you will benefit from orthodontic treatment.

The truth about nail biting, from Dr. Elvebak

2011-02-11T15:45:00.000-08:00

We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team at Elvebak Orthodontics found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:

• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.
• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.
• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.
• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Dr. Elvebak or visit the article for tips on how to break a nail biting habit.

February is National Children’s Dental Health Month!

2011-02-03T11:00:00.000-08:00

One in four parents says their child has had an injury during an organized sport resulting in a trip to the emergency room, according to the American Association of Orthodontists, or AAO. That why Dr. Elvebak and team at Elvebak Orthodontics thought February—also known as National Children’s Dental Health Month—would be great time to remind our patients to be mindful of their braces and pearly whites while playing sports. Here are a few tips to stay safe on the field this spring, courtesy of the AAO:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Elvebak Orthodontics. Stay safe and have fun!

Now that I have braces, what can I eat?

2011-01-28T15:03:00.001-08:00

You just got braces and the orthodontist has informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!
Here is a delicious, sneak peek recipe from “The Braces Cookbook:”

Wonderful Waffles

Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.
• 3 cups flour
• 2 Tbl + 2 tsp baking powder
• 1 tsp salt
• 2 Tbl sugar
• 4 cups milk
• 4 eggs
• 1/2 cup vegetable oil
In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.

What helps you relax at Elvebak Orthodontics?

2011-01-22T11:35:00.000-08:00

Dr. Elvebak and team understand not everyone enjoys visiting their orthodontist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about Elvebak Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Dr. Elvebak?

Let us know by posting here or by giving us a call!

Getting social with the Braces Brigade!

2011-01-14T15:21:00.000-08:00

At Elvebak Orthodontics, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health.

Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

Our team at Elvebak Orthodontics encourages you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call if you have any questions about the Braces Brigade or your own orthodontic treatment with Dr. Elvebak!

Access your account—anywhere, any day, any time—at Elvebak Orthodontics

2011-01-03T08:00:00.000-08:00

Access to your account, 24/7. Sounds simple and convenient, doesn’t it?

Patients at our offices enjoy access to their account 24 hours a day, seven days a week—all through our website. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, may sign up for this convenient service on our website by clicking on the "Patient Login" button on our homepage. Please give us a call if you have any questions about getting started!

Happy New Year from Elvebak Orthodontics

2010-12-29T11:28:00.000-08:00

The 2010 holiday season is upon us, and our team at Elvebak Orthodontics would like to wish all our patients and their families the merriest of holidays and best wishes for the New Year.

We thought we’d ask: what was memorable about 2010 for you, and what are you looking forward to in 2011? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, from all of us at Elvebak Orthodontics!

Smile wider, live longer, from Elvebak Orthodontics

2010-12-23T14:01:00.000-08:00

Folks with big smiles may actually live longer than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. Dr. Elvebak has known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Dr. Elvebak on a regular basis? If not, give us a call!

Dr. Elvebak asks: Do you know where your retainers are?

2010-12-17T13:58:00.000-08:00

If you recently completed treatment at Elvebak Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Elvebak will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Elvebak is the best insurance that the treatment improvements last for a lifetime. Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until the doctor instructs otherwise. Wearing your retainers at night ensures that your pearly whites won’t relapse.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).

We hope this helps! You can always contact our team if you have any questions!

The benefits of fluoride, from Dr. Elvebak

2010-12-10T16:04:00.000-08:00

There are so many ways you protect your teeth throughout your orthodontic treatment. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the orthodontists’ office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Thanks to Invisalign, you can give the gift of a "clearly" amazing smile this holiday!

2010-12-03T15:23:00.000-08:00

Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, our staff at Elvebak Orthodontics can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a consultation this holiday season, so we can discuss the specifics of your treatment.

Happy Thanksgiving, from Elvebak Orthodontics

2010-11-24T15:50:00.000-08:00

Here at Elvebak Orthodontics, we are very thankful for all of our amazing patients! Our doctor and team would like to wish everyone a fun and safe Thanksgiving. We also want to remind everyone to brush and floss after indulging in the big meal.

If you have any stories or pictures to share with us, we encourage you to post them on our Facebook page or give us a call!

Elvebak Orthodontics attends the Invisalign Ortho Summit!

2010-11-20T15:58:00.000-08:00

Every two years, orthodontists from all around the world, come to Las Vegas, Nevada for the International Invisalign Ortho Summit, which is hosted by Align Technology. The conference is a time for the doctors to catch up with colleagues and to discuss the latest improvments and techniques associated with Invisalign.

Dr. Elvebak and our entire team recently attended the Invisalign Summit in Las Vegas. We had a great time and learned so much.

For more information on Elvebak Orthodontics, or Invisalign treatment options in the Plano or Plano areas, don't hesitate to give us a call!

Dr. Elvebak asks: Is it time to schedule your child's first orthodontic check-up?

2010-11-09T08:00:00.000-08:00

Many parents assume they must wait until their child has all of his or her permanent teeth to see Dr. Elvebak for a consultation, only to discover treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

That’s right—seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for Dr. Elvebak to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So, if your child is nearing his or her seventh birthday, give us a call at Elvebak Orthodontics to schedule an appointment.

Dr. Elvebak and our team think that braces are pretty cool, do you?

2010-11-05T11:05:00.000-07:00

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies such as Invisalign and the Damon System, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams, and Justin Bieber—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Dr. Elvebak, and may contribute to the success of treatment.

Has your child or teen visited Elvebak Orthodontics for a consultation? If not, please give us a call and let us help your child begin the journey to a gorgeous smile!

Elvebak Orthodontics 4th Annual Candy Buy Back

2010-10-29T18:30:00.000-07:00

Would you like to turn your Halloween candy into cash? Dr. Elvebak would like to invite all of our patients to participate in the Elvebak Orthodontics 4th Annual Candy Buy Back.

Dr. Elvebak and team love to give back to the community and local schools. Be a part of our 4th Annual Candy Buy Back Program by bringing in your candy to our office.

For every pound of candy you bring, $1 will be given to you and $1 will be donated to your school!

All children are invited to bring their wrapped Halloween candy to Elvebak Orthodontics on Monday, Nov. 1 through Wednesday, Nov. 3 at our Plano office and Tuesday, Nov. 2 through Wednesday, Nov. 3 at our Dallas office.

For more information on the Halloween Candy Buy Back, don't hesitate to give us a call. Happy Halloween!

A friendly reminder about our "BOO" Contest, from Elvebak Orthodontics

2010-10-22T12:09:00.000-07:00

Dr. Elvebak and our team would like to remind all of our patients that we still want to get "BOOED" this month! Don't forget to show us your Halloween spirit this week for a chance to win a booootiful $25 Halloween treat.

You can enter our "BOO" Contest by either:

1. "Liking" the Elvebak Orthodontics Facebook page and writing "BOO" on our Facebook page wall.
2. Commenting on our latest blog entry with "BOO!"

Now through Halloween, every booer will be entered into a drawing for a booootiful $25 cash treat. Congratulations to Brittany C., Ethan B., Kyle R., and Lauren S. who have already received gift cards for "booing" us. We look forward to receiving more contest entries!

Thank you,

Dr. Elvebak and team

Top ten tips for keeping your teeth healthy and beautiful, from Elvebak Orthodontics

2010-10-16T10:37:00.000-07:00

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Hope this helps!

-Dr. Elvebak and Team

In celebration of National Orthodontic Health Month, a braces-friendly recipe!

2010-10-08T16:14:00.000-07:00

Did you know that October is National Orthodontic Health Month? Drs. Elvebak and Jamesen and our team know how tempting this time of the year can be for your sweet tooth. With all of the caramel, candy corn, and lollipops that are often passed around to trick-or-treaters, we know that it can sometimes be hard to find hard candy alternatives.

However, there is good news! Today, we would like to share a great braces-friendly Halloween recipe with all of our patients, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman. This Spooktacular Pumpkin Cake is delicious, and provided that you remember to brush and floss after indulging, this treat will not cause damage to your beautiful smile.

Spooktacular Pumpkin Cake

Ingredients:

1 pkg. yellow or white cake mix
½ cup vegetable oil
4 eggs
1 cup canned pumpkin
¾ cup sugar
1 tsp. cinnamon
Dash of nutmeg
¼ cup water (add 2 tbl. of water if eggs are small)

Directions:

Put cake mix in a large bowl. Make an indentation in the center and pour in the oil and one egg. Mix using mixer, then add the rest of the eggs one at a time, beating after each one.

Add pumpkin, sugar, spices, and then water.

Bake in greased and floured tube pan in 350 degree oven for 60-70 minutes (depending on oven calibration). Cool before removing from pan.

Congratulations to our Good Brushers, from Elvebak Orthodontics

2010-10-03T18:04:00.000-07:00

As creating healthy and beautiful smiles is our mission here at Elvebak Orthodontics, Dr. Elvebak and our team enjoy hosting patient contests to promote good oral hygiene. Congratulations to Zach Seider and Rachael Jansky, the winners of our most recent Good Brusher Contest! We hope that you both enjoy your prize and keep up the great brushing.

Your smile is just one small feature that makes a big statement, and we want to make sure that your smile is making the right statements about you! Don't hesitate to give us a call if you would like to schedule a consultation at our Plano or Dallas office, or if you have any questions about your orthodontic treatment.

Friday fun facts with Elvebak Orthodontics

2010-09-24T10:11:00.000-07:00

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at Elvebak Orthodontics thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.

• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.

• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.

• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

"Boo" us for your chance to win a booootiful cash treat!

2010-09-17T16:23:00.000-07:00

Dr. Elvebak and our team loves interacting with our patients online, which is why we would like to give everyone a chance to write on our Facebook page for our fall contest. Now through Halloween, if you write "boo" on our Facebook wall you will be entered into a drawing to win a booootiful $25 cash treat. We look forward to reading all of your comments!

As always, feel free to give us a call if you have any questions about this contest, or if you would like to schedule your next appointment at our office.

Regular checkups are essential in maintaining good oral health

2010-09-10T15:06:00.000-07:00

Are you brushing and flossing daily properly during your orthodontic treatment? If yes, that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting Elvebak Orthodontics, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the greater Dallas, TX area!

Ask Dr. Elvebak: What can Invisalign® do for my oral health?

2010-09-03T14:56:00.000-07:00

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Elvebak Orthodontics than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Dr. Elvebak the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

With technology, you can relax at Elvebak Orthodontics

2010-08-27T09:25:00.000-07:00

It used to be that people were terrified to see the orthodontist. And Dr. Elvebak understands that some patients are still nervous. But fear not! The days of fear and loathing when driving to an orthodontist appointment are gone! And it’s all due to technology. That’s right, technology has allowed orthodontists everywhere to zero in on patient care and comfort.

For example, braces are much more comfortable and the treatment time has been reduced. In addition, the advances in the orthodontic field have permitted digital photos and X-rays of your mouth, patient charting and improved communications between doctor and patient.

If you have any questions about how Dr. Elvebak uses state-of-the-art technology, give us a call and ask!

The importance of mouth guards, from Elvebak Orthodontics

2010-08-20T15:39:00.000-07:00

The team at Elvebak Orthodontics understands the importance of being outside during the warm months of summer. So we are starting a series on outdoor activities and how to be safe while having fun in the sun. This week we talk about mouth guards, what they are, when to use them, the works. If you have any additional questions, give us a call at Elvebak Orthodontics. We'd love to hear from you!

Q: What are athletic mouth protectors?

A: Athletic mouth protectors, or mouth guards, are made of soft plastic. They are adapted to fit comfortably to the shape of the upper teeth.

Q: Why are mouth guards important?

A: Mouth guards hold top priority as sports equipment. They protect not just the teeth, but the lips, cheeks, and tongue. They help protect children from such head and neck injuries as concussions and jaw fractures. Increasingly, organized sports are requiring mouth guards to prevent injury to their athletes. Research shows that most oral injuries occur when athletes are not wearing mouth protection.

Q: When should my child wear a mouth guard?

A: Whenever he or she is in an activity with a risk of falls or of head contact with other players or equipment. This includes football, baseball, basketball, soccer, hockey, skateboarding, even gymnastics. We usually think of football and hockey as the most dangerous to the teeth, but nearly half of sports-related mouth injuries occur in basketball and baseball.

Q: How do I choose a mouth guard for my child?

A: Any mouth guard works better than no mouth guard. So, choose a mouth guard that your child can wear comfortably. If a mouth guard feels bulky or interferes with speech, it will be left in the locker room.

You can select from several options in mouth guards. First, preformed or "boil-to-fit" mouth guards are found in sports stores. Different types and brands vary in terms of comfort, protection, and cost. Second, customized mouth guards are provided through your pediatric dentist. They cost a bit more, but are more comfortable and more effective in preventing injuries. Dr. Elvebak can advise you on what type of mouth guard is best for your child.

What do you love about our team at Elvebak Orthodontics?

2010-08-12T13:22:00.000-07:00

From your very first visit to Elvebak Orthodontics, Dr. Elvebak and our professional staff strives to provide superior treatment in a pleasant, friendly atmosphere. We thought we’d ask you, our wonderful patients: Have you been especially impressed by Dr. Elvebak's work? Did our team go out of their way to make your day? Are you in love with your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. You can write a review here for our Dallas, TX office. Or, you can tell us by posting on our Facebook page or by giving us a call!

Thank you,

The team at Elvebak Orthodontics

Invisalign® tips, from Dr. Elvebak

2010-08-05T11:38:00.000-07:00

Many people in Plano and Dallas, TX know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. When wearing your Invisalign aligners, Dr. Elvebak wants you to ask yourself the following questions:

1. Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.

2. Am I drinking anything other than water with my aligners on? - Though it's not necessary for you to take out your aligners while you drink, think about how sticky soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.

3. Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also simple: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits. If you have any questions about Invisalign or your treatment here at Elvebak Orthodontics, give us a call!

Do you want to wear a Dr. Elvebak t-shirt?

2010-07-30T10:01:00.000-07:00

Do you want to win a Dr. Elvebak t-shirt? It's easy...Refer a friend or family member from now till the end of the year and it's yours! Thank you to all of our patients that have been sending us photos, we love the one that we just received from Shannnon! There are three different t-shirt designs that patients are able to choose from. You can take a look at all of our amazing patient photos on our Facebook page to see which t-shirt design is your favorite!

For more information on Elvebak Orthodontics, please give us a call! We would be happy to schedule a complementary consultation to see if orthodontic treatment is right for you.

Have a great weekend,

Elvebak Orthodontics

A few summer travel tips, from Elvebak Orthodontics

2010-07-22T13:52:00.000-07:00

With warm weather and the kids out of school, summer is a great time for families and friends to vacation together. Recently, our staff at Elvebak Orthodontics came across an interesting article from ParentsAsk.com that outlined five important tips for summer travel with children. We strongly encourage you to give this article a read if you’re heading out with the family this summer. Here are even more tips you can use to ensure your vacation packing—and the traveling itself—goes as smooth as possible!

Happy traveling! Be sure to share your summer photos on our Facebook page!

-Dr. Elvebak and team

Are you wearing your retainer?

2010-07-15T08:56:00.000-07:00

Dr. Elvebak presents the perfect braces-friendly summer wrap

2010-07-07T12:09:00.000-07:00

Summer is finally here, as are all of the fresh fruits and vegetables that your diet craves. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) summer dish that is sure to become a family favorite. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Soy Simmered Chicken Wraps

Ingredients:
• 3 boneless chicken breast halves
• 2 large onions, chunked
• Small flour tortillas (pkg. of ten) wheat or white
• (optional: 10-16 oz. of cooked chopped broccoli)
• ¼ cup soy sauce
• ¼ cup water
• 2 Tablespoons honey
• 1/8 teaspoon ginger
• 2 Tablespoons peach or apricot jam
• 1 Tablespoon cornstarch

Directions:
In a slow cooker, or a large pan on the stove, layer the onions and the chicken breast. Allow at least three hours in the slow cooker on medium, or at least one hour on the stove—the longer the better, but you don’t have to do anything to it while it cooks. Spoon out the chicken onto a cutting board, and with a knife and fork, shred the chicken as finely as you’d like. In a small saucepan, stir all sauce ingredients together over medium heat until the mixture starts bubbling, then let it simmer for five minutes on low heat to thicken. In a serving bowl, stir sauce and onion into chicken; if you’d like, add cooked chopped broccoli. Makes about six to eight servings.

Enjoy this great dish!
-Your friends at Elvebak Orthodontics

Stars, Stripes, & Smiles Party at Elvebak Orthodontics

2010-07-02T14:08:00.000-07:00

We think our patients are fantastic and we appreciate you all. This year was our first year to celebrate Stars, Stripes, & Smiles, it turned out great. We had a prize wheel, awesome prizes, cookies, fun stick on tattoos, a gumball contest, and every patient received a T-shirt. It was a exciting day, filled with lots of smiles. If you missed it this year, don't worry we will be celebrating again next year, so stay tuned and join us. We've posted a few photos from the event on our Facebook page, head over there and check them out!

We are very thankful for our patients and the relationships we get to build with them. Our patients ROCK!!!!

Happy 4th of July,

From Elvebak Orthodontics

Smile Wide- June is the National Smile Month!

2010-06-24T07:15:00.000-07:00

It's June already! Where does the time go?

Dr. Elvebak and team are excited to tell you June marks National Smile Month, a great time to remind our patients to brush, floss, practice good nutrition at home (and over the summer) to avoid cavities and gum disease, among other dental health issues.

After all, there's more and more evidence that suggests folks with gum disease are more at risk for serious health conditions such as heart disease, diabetes and strokes.

Here are a few easy steps you can improve your oral health at home:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth and braces
* Reduce your intake of sugary foods and drinks during orthodontic treatment.
* Visit your general dentist regularly (usually every six months apart).

If you have questions about any of the tips here, we encourage you to give us a call at our Dallas or Plano, TX orthodontic offices!

Ask Dr. Elvebak: Who benefits from braces?

2010-06-18T07:46:00.000-07:00

Braces aren’t just for pre-adolescents and teenagers anymore! Dr. Elvebak will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation and find out how adult orthodontics will transform your smile, as well as your life!

Elvebak Orthodontics, From a Patient's Perspective

2010-06-10T07:41:00.000-07:00

Dr. Elvebak and team, serving Plano and Dallas, TX, deliver the highest quality orthodontic care in a personalized environment. We make orthodontic treatment fun and enjoyable. Just see what our patients have to say about what they like best about our team:

The appointments are never long and the Dr. is very nice and keeps us informed of everything that is happening! ~ Mona H.

Availability of appointments, friendly service, Dr. Elvebak is very nice and makes patients feel comfortable. He knows his stuff and is current of the new advancements in orthodontics as well as technology for his practice. ~ Yasmeen S.

Dr. Elvebak is easy to talk to, kids love him. He's located in the same office as their dentist. Love the office and staff ~ Edward D.

Convenient location in Dallas and Stacy was terrific explaining the treatment program and likely insurance coverage. ~ Terri R.

They were very detailed on what my treatment was going to be, and personable. Felt very comfortable with my decision with going to Elvebak Orthodontics! ~ Luisa C.

Recent Contest Winners at Elvebak Orthodontics

2010-06-03T10:09:00.000-07:00

Besides creating straighter, healthier smiles, Dr. Elvebak and his Plano and Dallas orthodontic teams are all about having fun! We want to make sure our patients enjoy their experience at our office, and we hold all sorts of fun contests and events to celebrate! Last month, two contests wrapped up here at Elvebak Orthodontics, the "Let's Play Ball Contest", and the "100% Brusher Contest".

-Congratulations to Jayce Testut & Matt Singer, the winners of our "Let's Play Ball Contest". We hope you both enjoy your gift cards to Sports Authority!

-Congratulations to Marguerite Thompson, the winner of our 100% Brusher Contest! Way to go, keep it up!

We hope everyone enjoyed the long holiday weekend!

Top Ten Tips for Keeping your BRACES Sparklin’ Clean

2010-05-26T15:05:00.000-07:00

When should you call Dr. Elvebak?

2010-05-20T09:38:00.000-07:00

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Elvebak Orthodontics. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!
Hope this helps!

Celebrities get braces, too!

2010-05-13T14:12:00.001-07:00

Did you know that back in 2002, Tom Cruise had braces? During this time, he was 40 years old and filmed Minority Report, Austin Powers in Goldmember and the Last Samurai. Check out his smile in Jerry Maguire, Rain Man or The Firm and compare to the post-braces Tom Cruise in Valkyrie or Tropic Thunder. The fact is, movie stars need to look their best for the silver screen, and it wouldn't be possible without orthodontists like Dr. Elvebak!

In fact, lots of Hollywood stars have had orthodontic treatment. Check out this slideshow of famous faces. If you’ve thought about getting the perfect smile you’ve always wanted, please give Elvebak Orthodontics a call at 972-931-2700.

May is National Physical Fitness and Sports Month!

2010-05-06T17:44:00.000-07:00

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more activity into their lives, and the reminder is even more significant today as kids are distracted more and more by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your reference. The guidelines call for children and teenagers to exercise one hour every day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Elvebak Orthodontics we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

Debond Days at Elvebak Orthodontics

2010-04-29T16:59:00.000-07:00

Getting your braces off at Elvebak Orthodontics is a big deal! We like to celebrate our patients' new smiles, and we filmed this video with Dr. Elvebak and the orthodontic team singing the "Debond Song" to all our recent patients finishing treatment. Call our Plano or Dallas orthodontic offices today to learn more about orthodontic treatment at Elvebak Orthodontics!

Elvebak Orthodontics Helping Haiti

2010-04-22T13:49:00.000-07:00

Last week, the Elvebak Orthodontics team and our friends at Grin Pediatric Dentistry donated 1000 toothbrushes and floss packs to the Helping Haiti event, which collected and sent hygiene packs for earthquake relief in Haiti. The hygiene kits included bandages, combs, toothbrushes, toothpaste, floss, soap, hand towels, wet wipes, and shampoo.

Thanks to everyone who helped donate to the Helping Haiti event, it was a great success!

More About Orthodontics From Elvebak Orthodontics

2010-04-15T08:00:00.000-07:00

There are so many questions about orthodontics that we never ask, so Dr. Elvebak took some time to explain the most common concerns.

At what age should orthodontic treatment occur?

Orthodontic treatment can be started at any age. Many orthodontic problems are easier to correct if detected at an early age before jaw growth has slowed. Early treatment may mean that a patient can avoid surgery and more serious complications. The American Association of Orthodontists recommends that every child first visit an orthodontist by age seven or earlier if a problem is detected by parents, the family dentist or the child's physician.

What is Phase I and Phase II treatment?

Phase I, or early interceptive treatment, is limited orthodontic treatment (i.e. expander, Herbst, Facemask, headgear, or partial braces) before all of the permanent teeth have erupted. Such treatment can occur between the ages of six and ten. This treatment is sometimes recommended to make more space for developing teeth, correction of crossbites, overbites, underbites, or harmful oral habits. Phase II treatment is also called comprehensive treatment, because it involves full braces when all of the permanent teeth have erupted, usually between the ages of eleven and thirteen.

Would an adult patient benefit from orthodontics?

Absolutely!! Orthodontic treatment can be successful at any age. Everyone wants a beautiful and healthy smile. Between 30-40% of our patients are adults.

How does orthodontic treatment work?

Braces use steady gentle pressure to gradually move teeth into their proper positions. The brackets that are placed on your teeth and the arch wire that connects them are the main components. When the arch wire is placed into the brackets, it tries to return to its original shape. As it does so, it applies pressure to move your teeth to their new, more ideal positions.

How long does orthodontic treatment take?

Treatment times vary on a case-by-case basis, but the average time is from one to two years. Actual treatment time can be affected by rate of growth and severity of the correction necessary. Treatment length is also dependent upon patient compliance. Maintaining good oral hygiene and keeping regular appointments are important in keeping your treatment time on schedule.

Do braces hurt?

The placement of bands and brackets on your teeth does not hurt. Once your braces are placed and connected with the arch wires, you may feel some soreness of your teeth for one to four days. Your lips and cheeks may need one to two weeks to get used to the braces on your teeth.

Will braces interfere with playing sports?

No. It is recommended, however, that patients protect their smiles by wearing a mouth guard when participating in any sporting activity. Mouth guards are inexpensive, comfortable, and come in a variety of colors and patterns.

Will braces interfere with playing musical instruments?

No. However, there may be an initial period of adjustment. In addition, brace covers or wax can be provided to prevent discomfort.

Should I see my general dentist while I have braces?

Yes, you should continue to see your general dentist every six months for cleaning and dental checkups, or more frequently as recommended.

Got more questions? Give us a call either our Plano or Dallas orthodontic offices. We'd love to hear from you.

Am I too old for braces?

2010-04-09T15:27:00.001-07:00

Who’s afraid of “metal mouth” and the appearance of braces? Not adults, apparently. Recently, our staff at Elvebak Orthodontics read a fascinating statistic: the number of adults getting braces has climbed 24 percent since 1996! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we might add—to invest in orthodontics. Orthodontic treatment with Dr. Elvebak can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, we would love to have you visit for a consultation. Please give us a call to set one up!

Tell Elvebak Orthodontics what’s on your mind!

2010-03-26T10:28:00.000-07:00

Week after week, our team blogs about important topics pertinent to orthodontic care and your well-being, including innovative orthodontic techniques we offer. This week, we thought we’d step back and ask you, our wonderful patients and readers: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask us for a while now? Let us know by posting here or on our interactive Facebook fan page!
So… take it away and we’ll try to answer any questions you may have!

Orthodontics Today: A Webisode from the American Association of Orthodontists

2010-03-19T12:38:00.000-07:00

Elvebak Orthodontics would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontics, or AAO.

There, they post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Elvebak Orthodontics, please give us a call!

What’s so special about an Orthodontist?

2010-03-05T17:03:00.000-08:00

"Dentists, Orthodontists, they're all the same right?" We hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Elvebak started out in dental school and earned a DDS (dental degree), just like your dentist. After dental school however, Dr. Elvebak decided he wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So he stayed in school for a few more years and became an expert in orthodontics; which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there's a dental expert here to help you through any type of treatment your teeth, jaw and gums might need?

Why the Damon™ System?

2010-02-26T15:21:00.000-08:00

Something big is happening in the orthodontics world, and it’s no other than the Damon System, which allow your teeth to move more comfortably and easily than traditional braces. With the Damon System, achieving that perfect smile will be faster and easier than you ever thought possible.

Here’s why Damon is better:

With the new Damon braces, we can achieve terrific results and finish your treatment faster. Depending on your case, this may mean saving many months of treatment! After analyzing your specific needs, we will be able to provide you with a treatment plan that will have you smiling soon! Because Damon braces are very precise and effective, we can reduce the need for many of the time-consuming and complicated procedures that are used with traditional braces. Because Damon braces work more efficiently, fewer adjustments are required. As a result, your appointments will be faster and fewer in number. Due to the unique design of this new braces system, we can move your teeth into their correct positions with much less discomfort than traditional braces. Also, Damon braces are small, very comfortable, and easy to keep clean.

Dr. Elvebak is a certified Damon System provider in Plano and Dallas TX. If you have any questions about the Damon System or your treatment here, please give us a call.

Meet Dr. Jamesen

2010-02-16T08:31:00.000-08:00

Dr. Elvebak and our entire team are excited to announce the arrival of Dr. Erin Jamesen to our team!

Here's a little bit about her. We are excited to have her on board and know you will love her as much as we do!

Dr. Jamesen grew up in Bedford, Texas and attended Southern Methodist University, where she obtained her degree in biology. She then attended Baylor College of Dentistry, where she completed her dental degree in 2005. Dr. Jamesen completed her orthodontic residency at the University of Missouri - Kansas City in 2007 and has been creating beautiful smiles ever since. Dr. Jamesen enjoys not only the science and art behind orthodontics, but also establishing relationships with patients and their families. She currently lives in Colleyville, Texas with her husband Matt and her three young boys: Cale, Hayes and Elliott.

Ask Dr. Elvebak: When should my child come in for a check-up?

2010-02-09T12:11:00.001-08:00

Many parents assume they must wait until their child has all of his or her permanent teeth to visit Elvebak Orthodontics, only to discover treatment would have been much easier if started sooner. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

What’s so great about age seven, you ask? Enough permanent teeth have arrived for Dr. Elvebak to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or what Dr. Elvebak calls “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected. Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So if your child is nearing age seven, give us a call at Elvebak Orthodontics to schedule an appointment.

At Elvebak Orthodontics, 24/7 access to your account

2010-02-02T14:39:00.000-08:00

At Elvebak Orthodontics, we embrace new technology, whether it is through the innovative orthodontic treatments that we offer, our high-tech web site and social networks, or our modern offices conveniently located in Plano and Dallas.

Did you know Dr. Elvebak's patients have access to their account, 24 hours a day, seven days a week, on our web site? You can look up your appointments and all of your account details at your convenience, from the comfort of your own home! You can even receive appointment reminders through email or text messages!

Just see what some of our patients are saying about this service!

"Being able to confirm appointments in the past with a click of a button." ~ Julie H.

"Helps me look at my appointments and account status. Love the text message reminders available!" ~ Luisa C.

"None of my other healthcare providers have such an easy access to search for my appointments or accounts. Makes it easy to contact and get quick response rather than a telephone call." ~ Andrea M.

"Love that you can see appointment and confirm online. Also like how you can look at your financial stuff." ~ Edward D.

You may sign up for this convenient service on our web site by clicking the "Patient Login" button on our homepage. Please call the team at Elvebak Orthodontics if you have any questions! Have a great rest of your Tuesday!

Ask Dr. Elvebak: When are two phases of treatment necessary?

2010-01-25T15:22:00.000-08:00

Usually patients in orthodontic treatment already have their permanent teeth – they are pre-teens, teens and adults. But in some cases we have to start treatment earlier, even before the patient’s permanent teeth come in. Dr. Elvebak calls this “two-phase treatment.”

When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat.

Examples include:
• An upper or lower jaw that is not growing correctly
• A mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in
• A severe malocclusion, or bad bite, which means the jaw doesn’t fit together correctly

In these cases we will start early and do one round of treatment – phase one – while the patient still has their baby teeth. Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly. We’ll follow up with phase two usually a few years later, when permanent teeth are in place. Generally phase two involves standard braces.

In order to catch early problems, we recommend that children have an orthodontic check-up no later than age seven (and so does the American Association of Orthodontics). However, if your dentist or pediatrician sees any sign that early treatment might be necessary, he or she may recommend your child visit Elvebak Orthodontics even sooner.

Helping you stay healthy during cold and flu season, from Elvebak Orthodontics

2010-01-19T14:41:00.001-08:00

Traditionally cold and flu season starts in Fall, but in 2009 it seemed to have started much earlier and with the number of patients canceling appointments because of flu symptoms the team at Elvebak Orthodontics is taking additional precautions to help prevent the spread of germs.

To promote a healthy and clean environment, we give a great deal of attention to sanitation and sterilization in our office at all times, as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients, our staff and Dr. Elvebak, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps and give us a call if you have any questions! Stay healthy!

Invisalign Teen™ at Elvebak Orthodontics

2010-01-11T15:18:00.000-08:00

Last week, we discussed the advantage of Invisalign treatment at Elvebak Orthodontics. Today, the team thought we'd address alternative methods to traditional braces ...for teenagers.

Dr. Elvebak knows that for teens, image is everything. At an age when image is so important, the thought of having metal brackets and wires constantly attached to teeth may intensify the already-delicate self-esteem of today's teenagers. But, there's is a clear alternative to traditional braces! The team at Elvebak Orthodontics thought we'd remind you that Invisalign Teen™ gives you a whole new way to wear braces for a "clearly" amazing smile!

For many teens, Invisalign Teen offers a trouble-free, clear alternative to traditional braces; and not only that, but it offers them the chance to have straight teeth without losing self-confidence!

So how does Invisalign Teen work? Invisalign Teen works in the same way as Invisalign, but with a few added characteristics tailored specifically to teenagers’ lifestyles. For instance, Invisalign Teen is designed with “compliance indicators” that fade from dark to light during the two week period that particular tray is used and once it has faded teens know to change trays. Each aligner comes with up to six free individual replacement aligners in case the original aligner ends up lost or broken. Another big benefit for the patient!

The treatment period for Invisalign Teen varies from nine to 18 months. If your teen is considering orthodontic treatment, please contact us and we’ll answer any questions you may have about Invisalign Teen.

Ask Dr. Elvebak: Is Invisalign® really customized for each patient?

2010-01-05T09:27:00.000-08:00

Yes, it is, and that’s part of what makes it work, Dr. Elvebak says. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next Dr. Elvebak and our team use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. And since the aligners are virtually invisible, nobody around you will even know you are wearing braces!

Dr. Elvebak is a certified Invisalign provider. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, give us a call! Happy Tuesday!

Why is it so important to have straight teeth? Dr. Elvebak explains

2009-12-29T08:37:00.000-08:00

Some people wonder why Dr. Elvebak and his team at Elvebak Orthodontics work so hard to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, give us a call to set up a consultation. Dr. Elvebak and team can help you decide whether or not you will benefit from orthodontic treatment.

Before we forget, Happy New Year from the entire team at Elvebak Orthodontics!

Elvebak Orthodontics wishes you happy holidays!

2009-12-22T13:12:00.000-08:00

The holiday season is upon us, and as the team at Elvebak Orthodontics reflects on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays? Being with your loved ones? Getting a clean slate for the new year? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

--From Dr. Elvebak and the Elvebak Orthodontics team

Distinguishing the Myths and Facts about Orthodontics, from Dr. Elvebak and team

2009-12-15T13:39:00.000-08:00

Dr. Elvebak and his team know there are quite a few myths about orthodontics circulating around these days. But before you buy into those myths, we think you should get the facts! We came across a great site that helps set the record straight. Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontics, check them out today!

Happy Tuesday!

Patient reviews for Elvebak Orthodontics

2009-12-08T08:44:00.000-08:00

Dr. Elvebak and his team just love getting patient reviews. And lately, Elvebak Orthodontics, serving Dallas, Plano and surrounding communities, has been getting some pretty great reviews! We thought we'd share some with you today! Happy Tuesday!

"Very attentive, great staff, great use of technology." ~ Warren P.

"Everyone was very friendly and accommodating. I REALLY like that the kids have access to toothbrushes with toothpaste....no more hauling them in my purse!! I really like the fact that Dr. Elvebak didn't try to push us towards braces too soon. Thanks for a GREAT first experience." ~ Von C.

"Dr. Elvebak's willingness to explain every step of the process, his clarity and professionalism; this applies also to all the people working in his office." ~ Robert I.

"Customer service is great, but most importantly you make my kids feel welcome and secure!!!!!!" ~ Terry B.

"Let me just say that accommodating doesn't even begin to describe how kind and helpful the entire team at Dr. Elvebak's office have been. One instance in particular stands out. It was after hours on a Friday and wouldn't you know it...my son had a major part of his braces come loose and start cutting his mouth. Well, I couldn't do anything about it...so we called for assistance. We were met at the office by an associate who dealt with the problem quickly and professionally. You don't get that kind of service at most businesses. As this is dealing with my child, it means more to me than I can adequately express." ~ James M.

What do you love about Elvebak Orthodontics?

2009-11-30T13:16:00.000-08:00

From your very first visit to Elvebak Orthodontics our team and Dr. Elvebak strive to provide superior treatment in a pleasant, friendly atmosphere. Have you been especially impressed by our orthodontists? Did our team go out of their way to make your day? Do you love your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for generations, we’d love to hear your feedback on our networks. Or, you can tell us by giving us a call!

Thank you,
The team at Elvebak Orthodontics

Meet the Orthodontist

2009-11-23T13:22:00.001-08:00

Dr. Elvebak loves orthodontics! He cares about his patients and is passionate about achieving great results. He also enjoys getting to know each of his patients and watching their transformation during the orthodontic process. His goal is to create a warm, friendly and comfortable atmosphere so that each patient can actually enjoy visiting the office.

Dr. Elvebak grew up in Amarillo, Texas and completed his undergraduate education at the University of Texas at Austin. After college, he entered dental school at Baylor College of Dentistry in Dallas. While at Baylor, Dr. Elvebak was involved in several research projects and service organizations. He graduated second in his class of 86 students and scored one of the highest scores in the nation on the National Board Exam. After dental school, Dr. Elvebak began his residency in the Department of Orthodontics at Baylor, widely known as one of the top orthodontic residencies in the world. During his 27-month orthodontic residency, he was involved in research and teaching while earning a master’s degree in oral biology.

Upon completion of his orthodontic residency, Dr. Elvebak entered private practice in the Dallas and Plano areas. Dr. Elvebak is married and has two daughters. He enjoys spending time with his family, outdoor activities and traveling.